I have loved eggnog since I first tasted it as a small child.  The presence of eggnog always heralded the beginning of the holidays. This recipe is simple and delicious--  just my style! 

When using raw eggs in a recipe it is important to ensure they are pasture-raised to decrease risk of contamination.  Pasture-raised eggs and raw milk can be found at your local health food store or through a CSA. 

Serves 2.

Ingredients:

1 cup whole milk, preferably raw (avoid ultra-pasteurized)

½  cup cream, preferably raw (avoid ultra-pasteurized)

3 egg yolks, raw (pasture raised is best)

2 teaspoons vanilla extract

¼ rounded teaspoon nutmeg, freshly grated

½ rounded teaspoon cinnamon

Pinch of cloves

Pinch of allspice

2 Tablespoons maple syrup or raw honey

Dash of unrefined sea salt

Directions:

Place all ingredients in blender and process until smooth.  Top with freshly grated nutmeg and enjoy!

Tools:

Blender

Variations:

Increase cream to ½ cup and decrease milk to ¾ cup for a creamier beverage. 

Add brandy, bourbon, rum or cognac as desired.

Add ¼ teaspoon ginger.

Add 1-2 Tablespoons liquid whey from strained yogurt.  Whey is high in protein, probiotics, vitamins and minerals.  It is a great way to increase the nutritional density of your dish or beverage. 

Naturae Naturopathic Clinic    434 Orondo Ave     Wenatchee, WA 98801

509-663-5048